Known as Hemo. I am an Calisthenics athlete and coach.

In May 2016, I was curious to explore and learn more about Calisthenics and this curiosity turned into a passion. The journey was not easy، the lack of sources about this sport was the biggest challenge for me. However! I had the motivation, determenation and discplin that made me search, learn, travel and practice. Now, I am confident to say that I have the ability to create specialized calisthenics programms that help you reach your goals. I am here to share my knlowdge with you. I believe that you can become the Hero of your own story. Let's start it now!